{"id":1552,"date":"2022-05-17T14:35:56","date_gmt":"2022-05-17T13:35:56","guid":{"rendered":"https:\/\/naturyoga.com\/?p=1552"},"modified":"2022-05-18T16:40:25","modified_gmt":"2022-05-18T15:40:25","slug":"como-cuidar-esterilla-de-yoga","status":"publish","type":"post","link":"https:\/\/naturyoga.com\/en\/como-cuidar-esterilla-de-yoga\/","title":{"rendered":"How to take care of your Yoga mat"},"content":{"rendered":"
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How to take care of your Yoga mat<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A mat is to a yogi as a canvas is to a painter. The only difference is that in our case we don\u2019t change it every time we practise. That\u2019s why we need to know how to take care of our Yoga mat to keep it in good shape for longer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. CLEANING<\/b><\/h4>\n

It\u2019s a good idea to clean the sweat off your mat after every practice. We recommend that you use cleaning products with natural ingredients.<\/strong><\/p>\n

Be careful<\/strong> if your mat is made of polyurethane. For example,<\/p>\n

(Esmerindia<\/a><\/strong><\/span><\/span>, Pinkindia<\/a><\/span><\/strong><\/span>, Universe Karmandala<\/a> <\/span><\/strong><\/span>etc.)<\/p>\n

These mats should be cleaned with natural ingredients that are not <\/strong>oil-based.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. DRYING<\/strong><\/h4>

After a Yoga session or after you clean your mat, let it dry on the floor before you roll it up. This way, you\u2019ll prevent unwanted bacteria from developing.<\/p>

Here at naturyoga, we have antibacterial yoga mats: Sand Karmandala <\/a><\/strong><\/span><\/span> y and Line Karmandala.<\/span><\/strong><\/span>. They\u2019re made of cork, which means that they are antibacterial and slip-resistant. Not only this, they also provide insulation against hot and cold temperatures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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3.\tSTORE YOUR MAT PROPERLY<\/strong><\/h4>

\u00a0<\/span><\/p>

How you roll up your mat to store or transport it is very important. The bottom of most naturyoga mats are made of natural rubber for greater stability during your practice.<\/p>

Natural rubber, however, is very sensitive, which means that you should roll up your mat with the rubber part on the inside.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4.\tSUNLIGHT<\/strong><\/h4>

\u00a0<\/span><\/p>

Although we yogis love to connect with nature and practise Yoga outside, it\u2019s important to be careful when exposing your mat to sunlight.<\/p>

Sunlight can damage the material and, consequently, reduce the mat\u2019s grip and cause its colour to fade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00a0<\/p>

5.\tWASHING MACHINE?<\/strong><\/h4>

Yoga mats cannot be washed in the washing machine. <\/strong><\/p>

Most of the materials will not withstand a washing machine cycle. What\u2019s more, the material may peel off and disintegrate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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By giving it a quick clean after each practice, your mat will last and support you in your asanas for a very long time.<\/p>\n

 <\/span><\/p>\n

Sending you all our positive energy, from one group of yogis to another, <\/span><\/p>\n

 <\/span><\/p>\n

Namast\u00e9<\/i><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Como cuidar la esterilla de Yoga? La esterilla para un Yoguis es como el lienzo para un pintor, pero en nuestro caso no lo cambiamos cada pr\u00e1ctica, por eso tenemos que saber como cuidar la esterilla de Yoga para que viva a nuestro lado m\u00e1s tiempo. 1. Limpieza Es recomendable limpiar tu esterilla de sudor […]<\/p>\n","protected":false},"author":4,"featured_media":1497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nComo cuidar la esterilla de Yoga? - Naturyoga<\/title>\n<meta name=\"description\" content=\"Descubre en Blog de naturyoga como cuidar la esterilla de Yoga para que este contigo durante muchas horas de tu pr\u00e1ctica de Yoga.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturyoga.com\/en\/como-cuidar-esterilla-de-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como cuidar la esterilla de Yoga? 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